Current location:	couch
Current mood:	frustrated

The last few days my back had been feeling better, so 2 days ago I went to the gym. It felt great. I worked out for about 45 mins-hour, just doing the elliptical and lifting some light weights. Then yesterday, I decide to do the same thing. About 10 minutes in my back started hurting, so I stopped and walked home. After about 10 minutes of being home on the couch, I was in such pain i couldn't get back up. I spent about an hour crying trying to find a position where I wasn't in excruciating pain, and finally after an unheard of amount of painkillers, I was able to doze off.

I wasn't even able to sit up for at least 3 hours. Sean came home from work and made me dinner, which i had to eat lying on my back.

I'm so frustrated right now. I don't deserve this. I've spent all of my life eathing healthy, exercising, and in great shape. I let myself go for a semester, and I'm a complete mess. As an athlete, I can think of nothing more frustrating than being stranded on the couch for the next few days. I'm so upset, and I feel 95 years old and pathetic. Sean had to scoot me over to the bathroom so I could fucking pee. Fuck. this. shit.